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Jul
An infrared sauna is a type of sauna that uses light to create heat. Since it doesn’t generate steam or much humidity, it provides a more comfortable environment for those who have a lower tolerance for heat and humidity. Clients often incorporate chromotherapy (the use of colored light) and/or aromatherapy (the use of essential oils) to enhance their infrared sauna experience.
Benefits
Similar to a conventional sauna, the benefits of an infrared sauna can include:
- Anti-aging
- Detoxification
- Increased circulation
- Relieve pain
- Skin purification
- Stress relief
- Weight loss
LEARN MORE ABOUT INFRARED SAUNA
Join Us
Contact Jill to learn more or schedule your infrared sauna appointment:
- Jill Mattson: 218-851-4337, jill@upliftedwellnessstudio.com
