Yoga Therapy

ABOUT YOGA THERAPY

Yoga therapy uses various yoga postures, breathing exercises, meditation, and guided imagery to treat a wide variety of physical and mental health issues. One-on-one appointments are the most effective form of yoga therapy.

Benefits

• Back and neck pain
• Heart conditions
• Depression and anxiety
• Substance abuse/addiction recovery
• Chronic fatigue
• Side effects of chemotherapy
• Brain injury recovery
• Post-traumatic stress disorder (PTSD)

Join Us

Contact Jill to learn more or schedule your yoga therapy session: