Team

Your Uplifted Wellness Professionals

Jill Mattson

Owner, Yoga Instructor, Massage Therapist

PROFILE PAGE

218-851-4337

jill@upliftedwellnessstudio.com

Jill has been a certified massage therapist for over 20 years. She began her yoga practice several years ago and was trained in Holy Yoga, a Christ-centered yoga practice. Her journey in life has led her to be an advocate for health, wellness, and community spirit!

Jill Mattson
Gabrelle Hudrlik

Massage Therapist

PROFILE PAGE

218-851-8898

gabrelle@upliftedwellnessstudio.com

I am trained in multiple modalities and work to customize each massage to meet your specific needs.

Specialties: Therapeutic Massage, Deep Tissue Massage, Pregnancy Massage, Lymphatic Drainage, Myofascial Release, Trigger Point Therapy, Swedish/Relaxation Massage and Neuromuscular Technique.

Check My FACEBOOK page for SPECIALS!

Lori Guin

Yoga Instructor

218-838-1796

yogarules01@gmail.com

Lori is a wonderful addition to the Yoga Studio, with her sweet personality and drive for sharing: “How you can improve your life with the positive practice of yoga” – that she brings to class.

She is a seasoned yogi and a terrific teacher!

Colleen McCormick

Yoga Instructor

colleen@candersonassociates.com

Colleen has been practicing yoga for several years and is a RYT 200 certified yoga instructor.

As an endurance runner, cyclist and triathlete, Colleen has found balance and healing through her own yoga practice and is passionate about sharing that with others.

Her classes will be a balance between strength and flexibility, exertion, and release.

Renee Johnson

Yoga Instructor

tolleyrenee@gmail.com

Renee moved to Crosby recently from South Carolina bringing with her an extensive background in fitness.

She has been a personal trainer since 2006 and is trained in many types of group exercise including Doxasoma Yoga, TRX, Bodypump™, and Silver Sneakers™.

Amy Armbrust

Yoga Instructor

everydaywithamya@gmail.com

Amy lives in Emily, MN and has a long history of teaching yoga and training teachers at Life Power Yoga! After spending years as a nutrition manager, personal trainer, and group fitness instructor.

Amy began to find the balance thru yoga! Amy knows God used yoga to help her remember that life is worth living! Now that Amy is enjoying these moments you are most likely to find her on her deck with her four kids and husband, at her parents house, or at a brewery with Hubby!

Bailey Swensen

bswensen@css.edu

Yoga – TRX

Hello Cuyuna Range! My name is Bailey and I am the newest TRX instructor with our lovely yoga studio we have! I was born and raised right here in Crosby-Ironton and took a brief sabbatical to Duluth where I obtained a Bachelor’s Degree in Exercise Physiology from St. Scholastica.

Upon returning, I have served at local restaurants, joined the fire department, worked at the gym and started my own business. I look forward to sharing my knowledge of TRX whether you’re just giving it a try or getting back to the grind. I am always learning and adjusting to my class participants to keep everything new and fun.

Hope to see you soon!