Your Uplifted Wellness Professionals
Owner, Yoga Instructor, Massage Therapist
Jill has been a certified massage therapist for over 17 years. She began her yoga practice several years ago and was trained in Holy Yoga, a Christ-centered yoga practice. Her journey in life has led her to be an advocate for health, wellness, and community spirit!
I am trained in multiple modalities and work to customize each massage to meet your specific needs.
Specialties: Therapeutic Massage, Deep Tissue Massage, Pregnancy Massage, Lymphatic Drainage, Myofascial Release, Trigger Point Therapy, Swedish/Relaxation Massage and Neuromuscular Technique.
Lori is a wonderful addition to the Yoga Studio, with her sweet personality and drive for sharing: “How you can improve your life with the positive practice of yoga” – that she brings to class.
She is a seasoned yogi and a terrific teacher!
Colleen has been practicing yoga for several years and is a RYT 200 certified yoga instructor.
As an endurance runner, cyclist and triathlete, Colleen has found balance and healing through her own yoga practice and is passionate about sharing that with others.
Her classes will be a balance between strength and flexibility, exertion, and release.
Gina has been practicing yoga for several years and is a substitute yoga instructor.
Kris is Currently Unavailable Until the First of March 2020.
Kris has over 35 years of experience as a certified reflexologist. She also has certifications in acupressure and chronic pain management she can bring to your session.
She has a great following in our area, leaving a trail of folks who have received her knowledge and healing touch. She really is a caring soul!