ABOUT US

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Your life of Yoga

with

Uplifted Wellness

At the Uplifted Wellness Studio we are offering a wide variety of classes for all levels of experience.

Balance poses are typically practiced in all classes.

We offer great classes for a starting yogi or the experienced looking for a practice that provides you with a peace and calm as you breathe into your stretch.

We are truly interested and enthusiastic about YOUR improved health and wellness at Uplifted Wellness Studio. We sincerely relish this world combining exercise, spirituality, meditation, and well-being.

This studio provides a Christ-centered experience for your practice, but non-Christians are welcomed to join in the wellness.

Being mindful of who we are and how we are in this world, and covering it all in love, is a goal of this studio.

To provide an opportunity and environment challenging enough for the moderately experienced or newer yogi while providing modifications for each level.

Strengthening and breathing are huge benefits of yoking together your mind, body and spirit.

You simply need to spend the time and energy focusing on the total betterment of YOU!

We can help you along your journey to better health, inner peace, more vitality, and an enhanced sense of happiness!

Jill Mattson - Head Instructor

JILL MATTSON

Owner - Instructor - Therapist

Jill Mattson has been involved with health and wellness most of her adult life. She has taught aerobic classes on and off, been a nationally certified massage therapist for over 16 years, and an instructor since January of 2016.

Gina Odle - Yoga Instructor

GINA ODLE

Yoga Instructor

Gina Odle has found great peace and happiness developing Compass Health, LLC, as well as, becoming a Yoga Instructor and Wellness Companion. I am a wife to a wonderful husband and mother of two young boys.