Your life of Yoga
At the Uplifted Wellness Studio we are offering a wide variety of classes for all levels of experience.
Balance poses are typically practiced in all classes.
We offer great classes for a starting yogi or the experienced looking for a practice that provides you with a peace and calm as you breathe into your stretch.
Owner - Instructor - Therapist
Jill Mattson has been involved with health and wellness most of her adult life. She has taught aerobic classes on and off, been a nationally certified massage therapist for over 16 years, and an instructor since January of 2016.
Gina Odle has found great peace and happiness developing Compass Health, LLC, as well as, becoming a Yoga Instructor and Wellness Companion. I am a wife to a wonderful husband and mother of two young boys.